Sat Nam Yoga Center:
Kundalini in the Catskills
The purpose of the Sat Nam Yoga Center is to nourish and support mind, body and soul through yoga classes, wellness retreats and teacher programs rooted in the Kundalini Yoga tradition. We invite you to join our community by booking a class below.
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Current Schedule of Classes
Connect to Your Higher Self
at the Sat Nam Yoga Center
A dedicated Kundalini yoga studio in the Catskills, Sat Nam Yoga Center offers yoga classes, workshops, wellness retreats and teacher programs rooted in the Kundalini Yoga tradition. Our core philosophy supports mind, body and spirit with a combination of yoga, meditation and chanting and live gong sessions. Our healing retreats also use modalities like Sensory Deprivation Floating and Raindrop Technique® therapy as well as nourishing meals and an inspiring environment. Additionally, we are a registered yoga school offering annual teacher training programs and workshops for those who wish to immerse themselves in the philosophy and become certified Kundalini yoga teachers.