2024 DEEP DIVE
Kundalini Yoga Teachers Training

for PERSONAL Mastery and/or PROFESSIONAL Certification

Are you ready to take a deep dive into your yogic practice and lead others to do the same? We are so excited to share a new training program at Sat Nam Yoga Center both for those who wish to take their yogic knowledge to the next level for their own personal growth, as well as those who wish to embark on a path toward becoming certified yoga teachers.

The 2024 Sat Nam Yoga Center Level 1 Teacher Training Course is a 220-hour certification program consisting of 180 classroom hours plus 40 hours of individual study. The Kundalini Yoga Teacher Training Course is dedicated to excellence in training teachers of Kundalini Yoga, with the approval of the Yoga Alliance. The course is divided into 5 modules to accommodate busy day-to-day schedules. It is lead by a team of trainers to guide you through this very transformational journey to become a certified Kundalini Yoga Teacher. Once certified, you will be able to begin teaching yoga professionally anywhere in the world and/or take Kundalini Yoga Level 2 Training if you desire to delve deeper. For those who wish to deeper their yogic knowledge for their personal growth, you may participate in any of the modules individually in order to explore the areas that are of interest to you.

Are you considering joining the training?

For more information, please contact Gitanjali at 845-866-3063, or via email at
gitanjali@motherdivinefoundation.org.

Why take the Teacher Training at Sat Nam?

  • Study with dedicated and passionate teachers with over 30 years of Kundalini experience
  • Deepen your spiritual yogic practice
  • Become certified to teach Kundalini Yoga worldwide
  • Experience an intimate class size and individual attention
  • Take classes 1 weekend per month on average, during either 2 or 3-day weekends
  • Complete program in just 9 months or less
  • Transform your own life and become a spiritual forklift for those you teach
  • Enjoy a bright and spacious yoga studio in a gorgeous garden setting
  • The program takes place in the Catskills, just 90 minutes from NYC (accessible by bus) with student accommodations available for those traveling to study
  • Eat incredible, life-enhancing food and learn about yogic diet and lifestyle
  • Meet like-minded people and build a life-long community and support system

Meet Your Lead Trainer

Sat Nam Yoga Center Teacher Training is guided by Marilyn Gitanjali Valant, who has been practicing Yoga, Meditation and studying ancient philosophies in the US, India and Nepal for over thirty years. Her path has led her to become a yoga teacher, and open Sat Nam Yoga in the Catskill region of NY, where she conducts classes as well as workshops and weekend retreats, as well as teacher trainings. Marilyn shares her personal experience with great conviction, compassion and love as a yoga teacher and trainer.

2024 Training Module Dates

MODULE #1: May 31- June 3
Setting the Compass: Understanding of Who Am I, Where I Came From and Where I am Headed
These 4 days are about immersing ourselves into our multidimensionality, quantum reality,
commend method, yoga philosophy, yoga sutras, 8 limbs of yoga, soul’s journey and more.
Using Kundalini Yoga Tools and others, Hands on Experience, shifting our understanding about
ourselves so, lifting the veil, taking the first step toward the Divine Alignment
Laya Yoga Mantra is an extraordinary chant that fully reflects the essence of this first Module –
brings the soul and destiny together and suspends you above conflicts by attracting success.
Activates the Positive Mind therefore lets your activity serve your purpose.

MODULE #2: June 20 - June 23
I AM, I AM.. Meditation, Remembering what We Forgot – our Greatness, our Creativity, our Unlimitness.
This 4-day Deep Dive is well expressed through this Mantra Meditation, I AM, I AM which
connects the finite and Infinite identities. The first I AM is the personal and finite sense of self,
and the second I AM emphasizes the AM which is the impersonal, transcendent, Infinite Self.
The minds often forgets that relationship between the Finite and Infinite but as Yogis we
cultivate this relationships through habits and yogic practices. In this Module we take a Deep
Dive with the Science of Breath, (Pranayam) as well as the Sound of Silence, (Shunya) and
Mantra.

MODULE #3: July 19 - July22
Chiseling & Unfolding the Wisdom of the Teacher
The Teacher is all about the Heart and the Wisdom. Teacher needs to have radiance, compassion, courage, enchanting,
magnetic personality. This Mantra Meditation also adds Protection to your Aura as you the
Teacher project from your Heart. This Mantra is the Mangala Charn Mantra and this meditation
has a beautiful and deeply touching, moving mudra.
This 4-day Deep Dive cracks us open, by giving us time and space to face with courage our
perhaps unexplored or denied parts of our inner terrain, in order to make us whole again. We
cultivate Devotion, Self Love and Love of Service to others. We are learning how to be pure,
authentic Teachers.

MODULE #4: Sept 1 - Sept 5     
LET THE TEMPLE OF the BODY SPEAK and TEACH US – BODY NEVER LIES
Western Anatomy, Ayurveda, Chinese Medicine, Yogic LifeStyles
More MIND & MEDITATION, Ethics – Being Pure, Professional and Uplifting Teacher

MODULE #5: 
DOTTING THE i AND CROSSING THE t – PUTTING IT TOGETHER – FINAL DIVE
Yogic Anatomy, Kundalini Yoga Class Construction, Kriya Structure and Human
Physiology, Asanas and Business of Yoga – PRACTICUMS 2

About Sat Nam Yoga Center

Nested on top of a rock, surrounded by forests in Hurleyville, NY, Sat Nam Yoga has been serving the community for 17 years as an authentic Kundalini Yoga studio in the Catskills. Its airy yoga studio overlooks lush flower gardens and peaceful meditation nooks, providing an uplifting and healing energy. Students can also enjoy many amenities such as the swimming pool, nearby hiking and biking trails (with bikes provided) and floatation therapy chamber (available for a discounted rate). Sat Nam’s greenhouse produces organic greens to complement potluck plant-based meals organized by the students. Above the studio, cozy accommodations are available for those traveling to study from afar (available with reservations for a nominal fee). We encourage you to register for the training early to secure your spot.


"Between human and God there is an opening door and the key to that door is called Kundalini.

For more information, please contact us or call 845-866-3063.