Spa Treatments & Experiences
Sat Nam offers healing spa experiences to retreat guests, as well as half-day and full day package day spa options. To make a reservation please choose an appointment below or contact us or call 845-866-3063. You can also give the gift of a Sat Nam spa experience by ordering our gift cards here.
Flotation Therapy
A unique offering here in Sullivan County, flotation therapy uses 10″ – 11″ of warm water saturated with 1000 pounds of Epsom salt, creating incredibly buoyant water for your body to float on. The most unique benefit is the fact that floating quickly changes your brainwaves from beta to theta, which is where accelerated healing occurs. This most relaxing state for body and mind is ideal for anyone who suffers from stress, chronic pain, hypertension or insomnia as well as anyone seeking a deeper sense of spiritual connection contributing to an overall increased sense of well being. Read More
Raindrop Technique®
This unique blend of ancient traditions, intuitive wisdom, and pure essential oils creates a deeply harmonizing, rejuvenating, and relaxing experience. The 1-hour aromatherapy session involves nine Young Living essential oils dropped onto the spine to align the body and mind.
Private Consultation/Private Yoga Class
For thousands of years the transmission of Yogic Knowledge took place one on one, from master to seeker of the Truth, from teacher to student. Marilyn offers private sessions in Kundalini Yoga, Meditation & Relaxation, Pranayam (Healing Breath) and Yogic Lifestyle practices. Read More