Kundalini Yoga Classes in the Catskills

Sat Nam Kundalini Yoga Classes

We invite you to visit the studio and join us for a class in person, or attend one of our Zoom classes online. Most classes and events are suitable for all levels of participants – from beginners to more seasoned yogis. You can sign up and pay for individual classes below.

Class Prices (In-Person or Online):

  • $20 for each individual single class
  • $150 Unlimited monthly subscription Purchase Here
  • By Donation Community Classes held on Sundays
  • $108 Private or Group Sessions Book Here (Women’s-only Classes Available for your Group, by request.)

 

Book Your Class

About Sat Nam Yoga Center Kundalini Classes

Sat Nam Yoga Center at Mother Divine Foundation offers walk-in classes in Kundalini Yoga, Meditation and Yogic Life Style. Also available are kirtans, concerts and other special events. Our gatherings emphasize non-violence, community service and working to establish peace, prosperity and kindness in our world.

Kundalini Yoga is a meditative discipline yet cardiovascular, within the yogic tradition that focuses on psycho-spiritual growth. It is a technology that enables you to access and utilize your own creative energy for elevation of consciousness and healing. When practicing Kundalini Yoga, your inner power is awakened to unite with the Universal life force, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience each day with increased inspiration and joy. That’s why we practice Kundalini Yoga every day or as often as we can.